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Does this sound like you?

  • You feel like you have tried lots of things and nothings worked
  • If feels shameful, embarrassing or overwhelming to share with someone entirely
  • It feels like there are lots of little problems that dont feel worthy of asking for help, but collectively they are heavy
  • Perhaps you dont want to look for solutions but just a place to explore and understand yourself
  • A partner of family members problems have start to significantly impact your life
  • You feel frustrated but excited because you know there is a solution, but havent got there yet
  • You feel stuck and cant understand how you got there
Addiction Psychotherapy

How it works

  • No two journeys look the same. Over the first few sessions we will complete an assessment and make a plan of what you hope to achieve in therapy 
  • Therapy can be short or long-term dependant on circumstances. I encourage a minimum of 6 sessions for all clients expect when there are specific circumstances that can impact this
  • We will review treatment together every 6-8 weeks to ensure we are going in the right direction. 
Sessions and Fees

What’s different about this service?

My professional training is specific to addictions and trauma, relationships and ADHD. This means I have a broad understanding of the symptoms, risks and presentation of these conditions and acknowledge that often there are overlaps.

When we embark on a journey together I rely on you to tell me how these symptoms or circumstances affect you as a unique individual which allows us to work collaboratively towards full heath, hopes and increased confidence. I work with an integrative therapy model which allows me to work dynamically with you and meet your needs and consider your preferences.

All the therapeutic models I use are safe and evidence based to have good affect. I am registered with several professional bodies and undertake regular professional development to maintain safety and professionalism.

How I can support you

ADHD

ADHD

Do you struggle with focus? Does rejection leave you feeling broken? Are there times you feel your communication is misunderstood? Are you learning to balance life with new medication? If the answer is yes to any of these ADHD therapy can really help!
Modern living room

EMDR

Eye Movement Desensitisation and Reprocessing (EMDR) is a powerful therapy technique to help you process and recover from traumatic events as well as address anxiety, OCD, addictions and pain.
Sexology

Clinical Sexology

Clinical sexology covers all aspects of human sexuality including interests, behaviours and functions.
Addiction Psychotherapy

Addiction Psychotherapy

My therapy training is based in addiction and eating disorders.

Call now

I am here to support you with tailored solutions and a therapeutic plan that works for your specific situation.

07482 640862

Free 20 Minute Consultation