Change is possible!
My name is Bethany and I am a Mental Health Professional and work with both clients that self-refer and also those referred by healthcare professionals. My specialisms include trauma and addiction, ADHD and relationships. I will work with you to achieve recovery and growth.
Bethany
Thanks to my range of interests, qualifications and varied experience that my busy, neurodiverse brain has offered me, I am able to use an integrative therapy model, so that my solution is always bespoke to the individual I have in front of me.
My own cultural background brings me closer to art, music, spirituality and heritage and I often add these into my therapeutic process.
How I can help you…
My training in mental health and addictions is varied- why? I understand that as individuals our needs differ and therefore have created a toolbox of skills to ensure we can choose the package together to achieve our goals.
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- Do you struggle with focus?
- Does rejection leave you feeling broken?
- Are there times you feel your communication is misunderstood?
- Are you learning to balance life with new medication?
If the answer is yes to any of these ADHD therapy can really help!
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My therapy training is based in addiction and eating disorders. This means I can help you with:
- Feeling trapped in a lifestyle you cant seem to change?
- Not knowing how to reduce or change a behaviour?
- Knowing that you are good at stopping a substance/behaviour but struggle to maintain this?
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Eye Movement Desensitisation and Reprocessing (EMDR) is a powerful therapy technique to help you process and recover from traumatic events as well as address anxiety, OCD, addictions and pain.
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Clinical sexology covers all aspects of human sexuality including interests, behaviours and functions.
I never try to fit you in a box I bring the box to you
Call now
I am here to support you with tailored solutions and a therapeutic plan that works for your specific situation.
07482 640862