
Feb 09, 2025
ADHD & Diagnosis Grief
Being diagnosed with ADHD and what lead you there.

Jan 26, 2025
Powerlessness and Addiction
What does the term powerlessness mean in relation to addiction?

Jan 08, 2025
ADHD & Life Balance
Getting Back on Track After Christmas (or Any Time!)

Dec 29, 2024
Dry January
Benefits & support for Dry January

Dec 16, 2024
Loneliness at Christmas
Dealing with loneliness at Christmas

Dec 10, 2024
The Cycle of Grief
What is it and why it feels confusing?

Dec 04, 2024
Book Review: Facing Co-Dependency
Why I recommend this again and again!

Oct 23, 2024
ADHD & Relationships
Relationship Struggles and ADHD

Oct 14, 2024
ADHD & Diet
What's the impact of Diet on ADHD?