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Mental Health Awareness
Feb 09, 2025

ADHD & Diagnosis Grief

Being diagnosed with ADHD and what lead you there.
Powerlessness & Addiction
Jan 26, 2025

Powerlessness and Addiction

What does the term powerlessness mean in relation to addiction?
ADHD & Balance
Jan 08, 2025

ADHD & Life Balance

Getting Back on Track After Christmas (or Any Time!)
Dry January
Dec 29, 2024

Dry January

Benefits & support for Dry January
Christmas Tree
Dec 16, 2024

Loneliness at Christmas

Dealing with loneliness at Christmas
Cycle of Grief
Dec 10, 2024

The Cycle of Grief

What is it and why it feels confusing?
Facing Co-Dependency
Dec 04, 2024

Book Review: Facing Co-Dependency

Why I recommend this again and again!
Relationship Struggles and ADHD
Oct 23, 2024

ADHD & Relationships

Relationship Struggles and ADHD
ADHD & Diet
Oct 14, 2024

ADHD & Diet

What's the impact of Diet on ADHD?